Sunday, January 11, 2009

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The important in life is healt. get the right information about your health and your family.
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Latest health features
Shape up! 6 secrets of weight-loss success
Nutritionist Joy Bauer’s simple strategies for taking it off in 2009
Want to eat better in 2009? 5 foods to try now
Nutritionists offers ways to get these nutritious goodies into your diet
Half their size: 2 women shed 316 lbs. total
Featured in People magazine, they did it through diet and exercise alone
More health stories from TODAY
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Special series
Joy's LIFE Diet Challenge
Two teams face off in a month-long battle of the bulge.  Find out how you can play along at home.

TODAY's Hoda Kotb explores issues that are important to your family.   Watch the show

Latest health video
  5 ways to become a morning person
Jan. 10: If you desperately rely on coffee to get your day going, you may not be a morning person. Is possible to become a morning person? Health magazine contributor Samantha Heller joins NBC’s Peter Alexander with some tips on making waking up a bit easier.

  Photo features
Grandmother sheds 140 pounds
Take a look at the amazing before and after photos of the newest Joy Fit Club members.
Image: Sheryl Crow
AP
  Famous breast cancer survivors
Movie stars, athletes and a former First Lady who've all beaten the disease share what inspired them to keep fighting.
Courtesy McCartney family
Miracle baby born twice
See photos from Macie Hope McCartney's incredible surgery and birth.
Image: The Biggest Loser; Michelle Aguilar
NBC
  Biggest Loser: Before & after
In season six, parents and children and husbands and wives battled the bulge together.  See their amazing weight loss. 
Baby born from 21-year-old sperm
Father froze his sperm before chemo left him sterile; interval a near-record
  'We just wanted to be parents'
Four women share stories of the unconventional path they followed to become parents.
Images: Your miracle babies
Parents who have struggled with fertility issues share stories of their children
20 - worst foods in America12 foods to shrink your stomach11 metabolism myths busted8 breakfast foods to avoid10 pounds to lose without even trying20 saltiest foods exposed